🐟 WOW Life Science Omega‑3 Fish Oil Capsules
WOW Life Science Omega‑3 offers fish oil softgels sourced from small oily fish (anchovies and sardines) from the Pacific and Atlantic Oceans—chosen to minimize exposure to heavy metals and pollutants. Each batch undergoes testing for oxidation, toxins, and heavy metals, ensuring purity and quality.
💧 Formulation & Concentration
The 1000 mg “Daily Strength” capsules provide:
- EPA: 180 mg, DHA: 120 mg, plus 700 mg of other omega‑3s (3:2 EPA:DHA ratio)
Higher-strength versions include 1300 mg (550 mg EPA + 350 mg DHA) and 1500 mg (270 mg EPA + 180 mg DHA) options.
The capsules feature an enteric coating to reduce fishy burps and improve absorption.
❤️ Health Benefits
Omega‑3 EPA and DHA support:
- Heart health, including cholesterol balance, blood pressure, and lower triglycerides
- Cognitive function: enhanced memory and mental focus
- Joint mobility and inflammation reduction, muscle repair, and recovery
✅ Pros & ⚠️ Cons
| ✅ Pros | ⚠️ Cons |
|---|---|
| High EPA:DHA ratio in higher-strength variants | Some users report side-effects like lethargy or brain fog |
| Enteric-coated softgels reduce fishy burps | Mixed quality ratings and skepticism on brand transparency |
| Budget pricing (~₹299 for 60-count) | Requires multiple capsules to meet standard ω‑3 intake |
| India-based sourcing and lab testing claims | No independent third-party certification publicly available |
🧭 Summary & Safety Notes
WOW Omega‑3 Fish Oil provides a cost-effective omega‑3 option for general wellness, heart, joint, and brain support. The enteric coating and sourcing from small fish are positives. However, product skepticism on online forums, inconsistent EPA/DHA across variants, and reports of minor side effects call for cautious trial use. As with any supplement, consult your healthcare provider before starting—especially if taking anticoagulants, bleeding disorders, or planning surgery. For therapeutic omega‑3 dosing (up to 1,000–3,000 mg EPA/DHA), consider prescription-grade fish oils.